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Fees

Single Session
€150

A single session is often effective for people looking for immediate relief or to address a specific issue. However, for deeper, more complex or long-standing challenges, a series of sessions may be recommended for lasting change.
However, this option is available to you if you wish to experience a session prior to investing in a package.

3 Session Package
€420

This is the most popular package, designed for those dealing with stress, anxiety, depression, sleep issues, fears/phobias, low confidence, low self-esteem, presentation nerves, or unwanted habits. It’s also ideal for anyone looking to improve their overall well-being and mindset.

With this package, you’ll gain access to personalized audio recordings tailored to your unique needs and challenges.

Payment plan options are available.

Smoking Cessation
€250

This highly effective, single - session approach is designed to help you quit smoking for good - using powerful and proven hypnotherapy techniques. The session is intense and transformative, leaving you feeling empowered, in control and smoke - free.

 

With this package, you’ll gain access to personalized audio recordings tailored to your unique needs and challenges

Weight Management
€520

This 4-session hypnotherapy program is designed to address the deeper emotional and psychological patterns behind weight gain, emotional eating, food cravings, and self-sabotage. Instead of relying on willpower alone, we’ll work together to rewire your subconscious mind for healthy habits, balanced eating, and greater self-compassion.

 

Payment plan options are available. Includes personalized audio support & session notes.

Hypno - Parenting Coaching
€500

4 Deep-Dive Coaching Sessions (approx. 3 hours each)

Through a powerful blend of clinical hypnotherapy, subconscious reprogramming, and conscious parenting tools, you’ll uncover and shift the patterns keeping you stuck – and step into the calm, connected parent your child truly needs.
 

Format:
Available for individuals or couples
Choose 1:1 private coaching or group sessions (max 4 couples per group)

Online via Zoom or in-person (subject to availability)

 

This investment in your family’s future, includes all four sessions and session notes.
Payment plans available upon request.

Parent/Caregiver Support Package
€249

4 - 6 weeks of guidance and support

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Your package includes:

An initial consultation via Zoom to discuss your child's needs and your family's circumstances.

An introduction to the Goulding SleepTalk® Process and guidance on how to follow it correctly.

Support in implementing the process as part of your evening routine.

Ongoing contact and guidance throughout the 4 - 6 week support period.

An opportunity to discuss your observations, ask questions and receive guidance along the way.

A final review to reflect on your experience and discuss possible next steps.

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Investment: €249

All consultations take place online via Zoom, so you can access support from the comfort of your own home.

Every child is different, and individual outcomes cannot be guaranteed.
SleepTalk® does not replace medical or psychological care when needed.

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