You can listen to the recordings anywhere and anytime – whenever you feel you need them. This is a tool that supports you in your daily life, helps you consolidate positive changes and maintain inner peace.

Each recording is created based on our conversation and a deep understanding of what is important to you, so it is fully tailored to your situation, emotions and desired results.

Regular use of the recording allows you to strengthen the effects of therapy, deepen relaxation and consolidate new, supportive beliefs. It is a form of work that develops with you.